Welcome

Tired of the same old boring workout routine? Defy Gravity offers a FUN new way to get fit with in-studio & online…

Bungee, Aerial, Suspension & Fitness classes for every BODY!


Our health, fitness and well-being are THE most important things we have and deserves to be at the top of our Daily To Do list – because, let’s face it – if we don’t make time for our WELLness now, we will have to make time for our ILLness later!
So how do we put these things and ourselves first? We Defy Gravity!

We call it FUN THERAPY!


Defy Gravity Fitness ~ a leap ahead of the rest!

Defy Gravity is a women’s Personal Training & Social Fitness studio in Newcastle (NSW), BUT we think about fitness very differently to regular gyms, fitness centres & boutique studios! We aim to inspire YOU to do the same – to discover NEW ways to move your body that are as FUN and EFFECTIVE as they are ADDICTIVE!
We BOUNCE, we MOVE, we DANCE, we PLAY, we get FIT, we get STRONG, and we DEFY GRAVITY!
BUNGEE FITNESS CLASSES

Bungee Fitness is unlike anything you have experienced before, and our fun and unique classes, will give you a very different, and gravity defying fitness experience!

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AERIAL FITNESS

Imagine floating weightless in a hammock, feeling complete freedom in your movement & building strength and flexibility. That’s Defy Gravity Aerial Fitness!

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NEW! LIVE-STREAM CLASSES

MOVE your body at home or anywhere and discover what it is to be fit, healthy & balanced at EVERY age and stage of life with our interactive, 30 minute live-stream total body sweat sessions (no equipment required).

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Want to get in on the fun?

Take the leap and try one of our 4 week BUNGEE or AERIAL Basics mini courses where you will be guided through all the FUNdamentals.

Just $97

NEXT BEGINNERS COURSES START
  • Week Commencing 9th August 2021, and
  • Week Commencing 6th September 2021

** Full payment required on booking. Usual T&C’s apply

NEW! Live-Stream Classes

MOVE your body at home or anywhere and discover what it is to be fit, healthy & balanced at EVERY age and stage of life with our interactive, 30 minute live-stream total body sweat sessions (no equipment required).

7 Day Trial – Just $7.00!

*Then just $49 p/month for UNlimited live online & replay classes.


What some of our students say!

Why You’ll Love Us Too…

There are SOOO many reasons why our students can’t get enough of Defy Gravity. Here are just a few…

  • EXCLUSIVE classes unlike anything you have experienced before
  • Suitable for every BODY – women of ALL ages, sizes and abilities
  • Fitness that’s actually FUN
  • A diverse and vibrant community atmosphere
  • Inclusive, non-judgemental & non-discriminatory environment
  • Registered LGBTQIA+ Safe Space

And of course…

  • Low/No impact classes that deliver results
  • Total body strength and core stability
  • Sculpt, tone and lift your sexiest assets
  • Improve flexibility, mobility and posture
  • Boost your metabolism and burn serious calories
  • Improve your mood and manage stress and anxiety
  • Future-proof your body against ageing and injury

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