Category: LIFESTYLE

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8 Simple Ways You Can Look After Your Joints

This time last year I was in a wheelchair after breaking my foot in 5 places and forcing the heel bone 1.5cm up into the joint and destroyed all the muscles, ligaments and tendons in my foot – OUCH! I decided against surgery to pull it back down and pin it back together, preferring instead to take the a-la-natural path of recovery. ARE YOU … Read More 8 Simple Ways You Can Look After Your Joints

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Brain Dump! Why you should keep a Journal + 3 Tips to get started!

Why should you keep a journal? There are plenty of reasons to keep one for yourself. Perhaps you’ve wanted to get started with your own journal, but never found time, or aren’t sure what to write about. Here are 3 Tips to get you started.

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4 Quick Tips to Creating the PERFECT Home Office Space

The key to inspiration and productivity when working from home is a clutter free and well organised space. Here are 4 tips to creating the perfect home office or study area.

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Health & Wellness – for Business Owners

I’ve learned the hard way that our business is only as healthy as we are! We take on many roles – in our business, in our families and in our social life. We say yes to all sorts of requests and opportunities… BUT it’s important to remember that we are also the designer and CEO of our own life.  We need to pause often and check-in … Read More Health & Wellness – for Business Owners

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5 Tips To Looking Great on Zoom – without getting off the lounge

Leggings have become your full-time work apparel, and the lounge is our new “office”. This has become our new normal during the COVID-19 pandemic, and with all this ZOOM, the video chat service has become a household name! BUT, if you’re like a lot of people, you don’t necessarily want your clients or co-workers to see your “home office” (aka the lounge), but perhaps … Read More 5 Tips To Looking Great on Zoom – without getting off the lounge

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3 Tips to Stop Being BUSY and Taking Back Your Life

There was a time when having leisure time despite work was seen as a status! People valued their time – and indeed saved/made time – for their family, friends and hobbies. Those who had time for business AND themselves? Well they were seen almost as Role Models. MY-OH-MY – how times have changed! Today, people almost brag about how BUSY they are and this … Read More 3 Tips to Stop Being BUSY and Taking Back Your Life

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The ELLEvated Woman

The ELLEvated woman has the whole world in her hands! We’ve all seen her! We’ve all wished we could be her! She walks down the street or into a meeting, with her head held high, shoulders back, and a self confidence in her step that we  envy.  She has an air about her that is undeniably attractive, yet has nothing to do with looks! She knows herself well, and is perfectly comfortable … Read More The ELLEvated Woman