by Cherene
WEEKNIGHT DINNER INSPIRATION One thing I will never say “no” to is prawns – and zucchini comes a close second – so this quick and easy meal ticks ALL the boxes for me 🙂 Prep: 20 MINUTES Cook: 10 MINUTES Serves: 4
by Cherene
This would have to be one of my favourite mid-week meals! I discovered this one a few years ago when my husband and I were trying out Hello Fresh. It’s still on my “go-to” list when I’m looking for something quick & easy.
by Cherene
The way you start your day often sets up how the rest of your day pans out! If you start your day stressed and rushed, that’s often how it will continue, but if you start it off relaxed and happy – well you’re setting yourself up for a relaxed and happy day! Whether you’re a single, a busy working wife & mother or whatever, … Read More Put some KICK in your day!
by Cherene
Needing some Lunchtime inspiration? Then check out this baby from my friend Kate who kindly introduced me to it’s yumminess – ♥♥♥ Ingredients – 1 x Red Apple 1-2 Celery Stalks 250 g Shredded Chicken 4 Iceberg Lettuce Leaves Low Fat/No Fat Mayonnaise Directions – Finely chop the apple and celery Place shredded chicken in a bowl with the chopped apple and celery Mix … Read More Chicken Choy Bow
by Cherene
It’s quick, it’s simple (even non cooks can do it), it’s healthy and the whole family are going to love it 🙂 Stats: Serves 2 | Total Time: 25 mins | 311 Calories p/serve Ingredients: Extra Virgin Olive Oil Spray 200g Button Mushrooms, sliced thinly 2 x 150g fillets Lean Rump Steak 1 cup Light Thickened Cream 1 Med Brown Onion, chopped 2 Carrots … Read More Steak with Creamy Mushroom & Garlic Sauce
by Cherene
These little Zenergy balls truly are Amaze Balls, and are a power pack of yumminess and goodness. Keep them on hand for those mid morning/afternoon snacks and they are PERFECT as a pre-workout snack. I like to make up a batch over the weekend and store half in the fridge for the first few days of the week, and the other half in the freezer to pull out … Read More Zenergy Balls
by Cherene
People often ask me how I start my day. Well…this one of my favourite ways to kick start my day! It’s a great energy booster any time of day as well as being a refreshing “tonic” for the morning after a big night. Ingredients: 1 cup Frozen Mixed Berries and Melon 6 Mint leaves (scrunched to release their flavour) 200 ml Coconut Water A splash … Read More Cherene’s Anytime Super Smoothie
