Class Descriptions

Our signature Defy Gravity Bungee & Aerial Suspension fitness classes/courses run over 8 weeks (unless otherwise specified). Classes are open to ladies aged 18 – 80+ of ALL sizes and abilities – even those with some limitations or carrying a bit more weight than they’d like.

Teens between the ages of 16 – 18 years of age are permitted in a class with a parent or 18+ guardian who is also enrolled in the same class. Sorry, anyone under the age of 16 is unable to attend our group classes. There is no upper limit on age!

If you’re not sure if Bungee is right for you or which class you should be choosing, just pick up the phone and give us a call. We’re always happy to chat and will try to answer ALL your questions!

Get ready to strap in and Defy Age, Limitations – and GRAVITY…
bungee fitness; aerial; classes; defy gravity; newcastle

Taster & Casual Classes

As our Bungee class sizes are quite small and in such high demand, we do not offer 1-Off Casual or Trial/Taster places in our group classes. We DO however run Taster Classes occasionally aimed specifically at those wanting to “test drive” a class before signing on for an 8 week course!

LIKE OUR FACEBOOK PAGE FOR UPCOMING TASTER CLASS DATES!


Bungee Fitness – ladies under 90kg

Our FUN and EXCLUSIVE Bungee classes will give you a very different TOTAL BODY workout experience and incorporate years of Cherene’s own training & teaching experience in anti-gravity fitness solutions. Through detailed instruction and guidance, our Bungee, Fitness classes get serious results – and add a seriously fun twist to your workout!

  • 45 Min Classes
  • $198 p/term – OR – $175 for 1st Time students

Please Note: Bungee classes are not suitable for pregnant women.

Explore our Bungee Fitness Classes here >>
bungee fitness; aerial; classes; defy gravity; newcastle


Bungee PLUS – ladies over 90kg

Bungee PLUS is an exclusive 8 week speciality small group personal training program for our heavier clients (90kg plus). The program has been carefully and thoughtfully designed with the unique needs of larger bodies in mind and is specifically for those who want and are committed to losing weight, getting fitter and healthier – but want to HAVE FUN doing it!

  • 45 Minute Classes
  • $269 – OR – $235 for 1st Time students
Explore our Bungee PLUS classes here >>
bungee fitness; aerial; classes; defy gravity; newcastle

Express Classes – non-Bungee

Our range of EXPRESS Classes are designed to bring other fitness elements to your “workout” routine and compliment our Bungee classes. These classes are suitable for EVERY body – all ages, sizes and abilities. * Most of these classes are floor/mat based *

  • 30 Min Classes
  • $100 p/term when booked for the whole term OR
  • $15 casual – to current students and guests (subject to availability of places)
Explore our Express Classes here >>

We can’t wait to see YOU in a class soon!

bungee fitness; aerial; classes; defy gravity; newcastle

We’re operating under a Covid Safe plan. Please read it here!