Take the Leap & Defy Gravity

with Newcastle’s freshest new boutique Fitness & Wellness studio for ladies of ALL ages, sizes & fitness abilities.

BUNGEE | BARRE | PILATES | SUSPENSION FITNESS

It’s FITNESS – but NOT as you know it!
A little about us…

There’s a big difference between how we work out in our 20’s and how we should be working out when we’re – well…no longer 20, and every class has been personally designed by DEFY GRAVITY founder, Cherene with the unique needs of (older) women front of mind. From the power of Functional and Resistance training, to Suspension & Bungee fitness, fused with the magic of Barre+Pilates+Yoga, you’ll find everything you need for a total body workout – all in under an hour. 

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