Level 1 Bungee Certification

It all starts with the Essentials, the Basics & Plus

In our Two (2) day Level 1 Bungee Teacher Training, you will learn

  • The Essentials – use of bungee equipment, safety instructions, rigging, weight & load requirements.
  • Basics Training – bungee workout principles, a variety of bungee moves and combinations, how to implement different levels for students, and injury prevention methods.

Day 1

It all starts with the ESSENTIALS – how our Bungee Fitness systems work, rigging requirements, essential Bungee safety, introducing your students to Bungee fitness, and of course what Bungee Fitness actually is (and isn’t).

In the afternoon we’ll move onto the BASICS, where you’ll start learning the moves included in our Beginner level programs.

Day 2

Today, we’ll pick up where we left off yesterday, with a quick refresher of the moves covered yesterday, as well as combinations and different workout principles. You’ll also have the chance to practice teaching some of the moves, how to use dialogue and cues, manage a class safely and effectively – and make sure it is FUN for everyone!

Completion of Training

When you have completed your Level 1 Training, you will be recognised as an Intern or Trainee Instructor. You will then go away to practice and “hone your skills” before you send us a video of you running a “mock class” with at least 1 “student” for review/approval and complete a written test to show your knowledge. You have up to 6 months to submit your final video and written test.

Upon successful completion, you will be issued with full Certification as a Level 1 Defy Gravity Bungee Fitness Instructor.

This initial training will give you PLENTY of content to launch your *Defy Gravity Bungee Fitness classes –

  • FUNdamentals Workshops & Taster Classes
  • Groups, Parties & Fun Experiences
  • Bungee BASICS (4 Wks) & Bungee ESSENTIALS (6 Wk) Beginners Courses – AND
  • Bungee PLUS program – our highly successful program for larger/heavier students (ie over 100kg)

Duration: 2 Days (approx 6 hours each day with a couple of breaks)

COURSE COST: $1195 AU$ (does not include any Bungee equipment)


SAT & SUN 30TH/31ST JULY 2022

Time: 10.00am – 4.00pm (approx)


Pay in full by 30th JUNE & save $250


OR – Pay it in 3 x equal payments – ENQUIRE HERE


Want to find out more? Schedule a Discovery Call with Cherene

Your Defy Gravity Bungee Fitness Certification is valid for a period of 12 months from date of completion, and can be renewed annually OR is included at no charge when you join the Defy Gravity Instructor Network.


We created this monthly membership program specifically for YOU, to give you ongoing support and tools for success. You’ll be licensed to teach Defy Gravity classes almost anywhere and everywhere while you are a paid-up member of the Network. You’ll also have the support of the entire community, feel confident faster, receive class updates and business and marketing advice. In short, you’ll never feel alone in your Defy Gravity Bungee Fitness journey.

Cost: $39.95 p/mth