DEFY GRAVITY TV is the ONLY on-demand streaming service you’ll ever need again with our range of 20, 30 and 45 minute anywhere / anytime feel good workouts!
Our revolutionary, NO-impact exercise program tones and reshapes your body using simple body weight exercises using small, delicate movements with no jarring or straining to stress your joints. You can feel the difference in minutes and see the dramatic results in a few short sessions.
Whether you’re a fitness newbie or a long time devotee, we have some great workouts for you. Fun, Fast and Effective – Defy Gravity is the ultimate body shaping workout!