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DEFY GRAVITY FITNESS – Newcastle

DEFY GRAVITY FITNESS – Newcastle

THE LEADERS IN BUNGEE FITNESS – AERIAL YOGA – BUNGEE BAR & SUSPENSION FITNESS – CLASSES & INSTRUCTOR TRAINING | NEWCASTLE, NSW

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Tag: business tip

MINDSET, STRESS MANAGEMENT

Swallow the Frog

You know how it goes.... You wake up in the morning, and there it is. Ribbit! You pour your morning coffee, and there it is looking at you. Ribbit! As you’re working and glance at the clock, there it is looking back at you. Ribbit! It’s that task or project on your To Do List … Continue reading Swallow the Frog

August 11, 2014August 24, 2020brian tracy, business tip, frog, Motivation, procrastination, swallow the frog1 Comment

Business Hours

ENQUIRIES: Mon to Sat 9am - 1pm *and* 5pm - 7.30pm

STUDIO HOURS: Mon to Thurs 4.30 - 8.00pm | Sat 10am - 4pm


Get In Touch

Drop me an email: hello@cherenets.com.au

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    Join the Defy Gravity Family TODAY...

    We are an adult women's fitness studio located in Newcastle NSW, for ladies of the Newcastle, Hunter, Central Coast & Port Stephens areas.

    Our Small Group Classes and Personal Training programs are designed to create a fun, safe and supportive space for women to get fitter, stronger, healthier & more confident. Our Bungee & Aerial powered FUNctional fitness, pilates, barre & yoga inspired training is for ladies of ALL ages, sizes and abilities with a particular passion for Mid-Life women in their 40's, 50's, 60's and beyond!

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    Contact Us - hello@defygravity.com.au
    P: 0408 690 096
    1st Floor, 107 Hunter Street Mall
    NEWCASTLE, NSW 2300

    Website Designed By

    ChereneTS Design & Marketing | 2020-22 for Defy Gravity Fitness (ABN 36 292 550 036). All rights reserved

     

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