Our energy levels can have a significant impact on all aspects of our life including our mood, productivity and overall happiness. Here's recent article featured in What's On In Our Backyard with my tips for putting the ZING back in your Spring...
Tag: energy booster
People often ask me how I start my day. Well...this one of my favourite ways to kick start my day! It's a great energy booster any time of day as well as being a refreshing “tonic” for the morning after a big night. Ingredients: 1 cup Frozen Mixed Berries and Melon 6 Mint leaves (scrunched to … Continue reading Cherene’s Anytime Super Smoothie