WEEKNIGHT DINNER INSPIRATION One thing I will never say "no" to is prawns - and zucchini comes a close second - so this quick and easy meal ticks ALL the boxes for me 🙂 Prep: 20 MINUTES Cook: 10 MINUTES Serves: 4 INGREDIENTS 2 Tablespoons olive oil1/2 Kg King Prawns, shelled & deveined (weight after shelling)1 Tablespoon minced garlic1/4 teaspoon crushed red … Continue reading HEALTHY PRAWNS w/ZUCCHINI NOODLES

Health & Wellness – for Business Owners

I’ve learned the hard way that our business is only as healthy as we are! We take on many roles – in our business, in our families and in our social life. We say yes to all sorts of requests and opportunities… BUT it’s important to remember that we are also the designer and CEO of our … Continue reading Health & Wellness – for Business Owners

5 Ways to Invest in a Healthier, more Natural Lifestyle

As I’ve gotten older, I’ve come to realise that a more natural lifestyle goes way beyond just eating your veggies and has a gone a long way to improve my health and wellness. From household cleaners to your favorite beauty products, we’re surrounded by products that aren’t ideal for optimal health. Thanks to a lot … Continue reading 5 Ways to Invest in a Healthier, more Natural Lifestyle