Bungee/Suspension Fitness – what the???

The term "bungee" automatically conjures up visions of dare devils jumping off tall bridges and swinging upside down by your ankles. But rest assured, none of that is involved in a Bungee workout...daredevils, you'll have to get your thrills elsewhere. If you've ever dreamed of flying, leaping, and dancing in the air, or working in harmony with the forces … Continue reading Bungee/Suspension Fitness – what the???