Tag: lose weight



WEEKNIGHT DINNER INSPIRATION One thing I will never say “no” to is prawns – and zucchini comes a close second – so this quick and easy meal ticks ALL the boxes for me ­čÖé Prep: 20 MINUTES Cook: 10 MINUTES Serves: 4


The 10 Commandments of Successful Weight Loss

It’s easy to lose weight (and maintain a healthy weight!)┬áIF you follow the 10 Commandments of Weight Loss…

Make Things Happen

If you’re ready to get started on your fitness and/or weight loss journey┬áNOW – and get the right results, then maybe some personal┬á1-to-1 sessions is the way to go. I offer 8 week personal programs to a limited number of clients at any one time to ensure you have my full attention. We’ll have an initial catch up of around 90 mins where we’ll … Read More Make Things Happen