2015 – A Year of Healing, Growth & Transformation

With only a few hours left until we turn the page on another year, I find myself reflecting on my journey through the year that was 2015! A year that I knew right upfront would be about personal healing – I just didn’t realise how much healing, or that my entire life was to become so … Continue reading 2015 – A Year of Healing, Growth & Transformation

Getting Real About Depression! Lifestyle -v- Clinical Depression…there is a difference!

Society has become increasingly keen to put a label on just above everything these days, and not least of all in the area of Mental Health! As October is Mental Health Awareness Month, I wanted to share my thoughts and experiences to bring a little more clarity, REALITY and a fresh perspective to the subject of Anxiety, … Continue reading Getting Real About Depression! Lifestyle -v- Clinical Depression…there is a difference!

If You Want More GOOD Karma in Your Life ~ Do This!

Last week I shared a story on my Facebook page talking about 6 Ways to Create Good Karma, which received a massive amount of interest from my readers. This huge response has prompted me to write this article, If You Want More GOOD Karma in Your Life ~ DO THIS... WHAT IS KARMA? The Pali term Karma … Continue reading If You Want More GOOD Karma in Your Life ~ Do This!