Eat Smart – Tip #5

DRINK MORE...Woo Hoo! Bottoms Up girls and boys - but sorry, not of your favourite alcoholic beverage (that's a topic for another day). WATER...H20 and lots of it! I know, I know - we've heard it all before, but do you know WHY it's so important (aside from the obvious dehydration issue)? Here are a few … Continue reading Eat Smart – Tip #5